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Nuts, bolts, a blown knee, and a 73 year old workout partner

by Winston Green | Jan 29, 2016 | Uncategorized

How long have you been a member at your current gym? If the answer is almost 14 years (since 2002), then you share the same level of commitment that Blaine Stavask has for Winston’s Health and Fitness. Blaine had just come out of the Worker’s Compensation program...

The “battle tested” approach, tailored to you

by Winston Green | Jan 28, 2016 | Exercise, Health Tips, People of Winstons

Have you given much thought to what you might want out of your gym? What type of atmosphere you could excel in? Who you’d benefit seeking advice from? Craig Eustace, a member of Winston’s Health and Fitness for two years, describes the gym as a place that’s “very low...

There’s no gym like it, and he admits he knows

by Winston Green | Jan 23, 2016 | Exercise, People of Winstons

Matthew Barre readily admits he’s tried almost every gym in Grande Prairie, and always felt like there was something missing.  When a friend who was already a member of Winston’s Health and Fitness told Matthew how much he liked it, he decided to give it a try and see...

The feel of a smaller gym, with tons of choices

by Winston Green | Jan 22, 2016 | Exercise, People of Winstons

Winston’s Health and Fitness appeals to different people for different reasons.  Karen wanted a smaller, more unique experience, but didn’t want to miss out on a choice of equipment.  “I was looking for more equipment, but not such a packed gym,” says Karen.  This is...

20 years of driving by works out to friendly welcomes

by Winston Green | Jan 21, 2016 | Exercise, People of Winstons

Bernice Ouellette describes herself as a new convert of Winston’s Health & Fitness having only joined mid-October, but that hasn’t stopped her from singing Winston’s praises. Ouellette says she drove by a million times and having seen the gym for the past 20 years...

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  • Nuts, bolts, a blown knee, and a 73 year old workout partner

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