WHO WE ARE
We are an independent gym in Grande Prairie that is committed to working with you to gain the results you want. Whether your aim is to loose weight, tone up, build bulk or gain weight we can put together a program or recommend the right exercises for you.
Whether you’re new to weight training or a seasoned pro, you will find that Winston’s friendly atmosphere and variety of equipment will suit your needs.
If you don’t want to commit to being a member you can still try out all of our facilities. Just print off a trial pass on this website. If you have questions Winston will show you how to use the equipment; you don’t want to injure yourself on your first visit and ruin all your good intentions!
Winston’s Fitness has been in Grande Prairie since 1989. Winston Green has been helping fitness enthusiasts and athletes in our city since 1985. We are a real gym with real equipment, not just the fluffy stuff some gyms have.
- Power rack.
- Squat rack.
- Smith machine.
- Leg press.
- Hack squat.
- Pullups machine.
- Dumbells 5lb – 150lb.
- 2 sets of cable crossover.
- Free weight bench press.
What is your FITNESS goal?
Everything you need for cardio – recumbent bikes, upright bikes, 4 kinds of cross trainers, a pile of treadmills, rowing machines.
We have a powerlifting area with a platform. Great for crossfit training.
Frustrated? Take it out on our boxing bag. Don’t forget to stretch first in the stretching area.
We have all the equipment and space you need for strength training. And Winston, a world-class strength trainer to help you.