by Winston Green | Mar 5, 2019 | Uncategorized
WINSTON GREEN A local gym in Grande Prairie that specializes in helping people reclaim their lives. Founded and managed by Winston Green, a former Mr. Canada champion body-builder with over 30 years of experience. He has been helping people of all backgrounds and...
by Winston Green | Mar 5, 2019 | Uncategorized
To get the most out of your gym membership, eating properly is essential. Whether you’re looking to lose weight or build muscle, your meal planning is going to be a major factor in whether you achieve your goals or not. Most people don’t realize that they need to eat...
by Winston Green | Aug 25, 2016 | Uncategorized
Go go go go!
by Winston Green | Jan 29, 2016 | Uncategorized
How long have you been a member at your current gym? If the answer is almost 14 years (since 2002), then you share the same level of commitment that Blaine Stavask has for Winston’s Health and Fitness. Blaine had just come out of the Worker’s Compensation program...
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