Have you given much thought to what you might want out of your gym? What type of atmosphere you could excel in? Who you’d benefit seeking advice from? Craig Eustace, a member of Winston’s Health and Fitness for two years, describes the gym as a place that’s “very low key with the attitude. You can go in and do your thing without being picked apart or judged, it’s very comfortable, and better than anywhere else in Grande Prairie.”

When it comes to Winston himself, Craig gives credit where it’s due. “He’s always there, and is super approachable, he’s open about everything,” says Craig. “He knows the body and how to make it grow, make it lose fat, whatever your goal is.” Craig is quick to place importance on Winston’s first hand experience and how valuable his first hand knowledge is. “There’s something to be said about Winston’s real life experience. For example, I play golf, and I’d never take a lesson from someone that I could beat. Winston’s knowledge and experience can’t be beat.”

Craig joined Winston’s with the goal of losing weight and becoming stronger. Over his two years as a member, Craig has lost an impressive 29 pounds, and credits Winston’s approach as playing a big role in that success. “Winston is able to offer nutrition advice based on experience. It’s not just about calorie counting because he focuses on quality food and is able to offer tips, like how to get your metabolism going,” says Craig.

If you’re looking for an approach that Craig calls “battle tested” look no further than Winston’s Health and Fitness. “Winston understands that not everyone is the same. He looks at you as an individual, at your body type, and then tailors something for you. It’s not a generic, run of the mill thing,” says Craig.