Winston’s Fitness in Grande Prairie
Centrally located in the middle of Grande Prairie, Winston’s Fitness has the solution for your needs, whatever your lifestyle. Our friendly, professional gym staff is trained to help you along your fitness journey. Membership is flexible and tailor-made for each client. Services include: personal training, diet plans, drop-in rates, and more; all in a welcoming club and supportive member community.
Our mission is to help people improve their health and meet their fitness goals by recognizing that each person’s needs are different and serving those needs. This is more than just another Grande Prairie gym. Winston’s Fitness is a place where you can develop an exercise plan, figure out how you should be eating, and planning your workouts, diet, and physical activity around your life.
Meet your health and fitness goals!
One on one training. Whatever your fitness goals are, Winston will guide you on the path ...
To get the most out of your gym membership, eating properly is essential. ...
If you’re a visitor or from out of town and need a great gym with great equipment, c ...
Diet is a big part of any weight-loss or exercise program. At this gym, we provide advice on how to structure your eating without the stress of obsessing over calories – we keep the fun in eating. During consultations at our Grande Prairie facility, you will learn how to construct a diet that works toward your goals, you will learn which foods to avoid – foods that can sabotage your plan, and we will teach you tricks and tips to get you eating right and keep you at it.
Staying active helps decrease stress, promotes happiness, relieves depression and anxiety, helps prevent disease and weight gain, and improves overall wellness. A healthier body is truly a healthy mind and this gym is dedicated to helping you get there and stay there.
A local gym in Grande Prairie that specializes in helping people reclaim their lives. Founded and managed by Winston Green, a former Mr. Canada champion body-builder with over 30 years of experience. ...
Flexible Membership Plans
Winston’s Fitness is a gym that has something for everyone. We recognize that people’s lifestyles vary widely. Our membership plans range from full membership with unlimited access, to drop-in rates for those who need more flexibility. If you’re in the Grande Prairie area we encourage you to drop by and, if you want to see what we’re all about, sign up for a no-obligation trial period.
Membership plans also include consultations and professional planning to hammer out your goals and spell out the steps needed to achieve them. We have some of the most qualified professionals in Grande Prairie who will be able to help you set realistic targets in your plan – and we have the happy clients who can testify to how our gym has helped them improve their lives, and have fun in the process.
If you don’t want to commit to being a member you can still try out all of our facilities. Just print off a trial pass on this website.
If there’s one thing that defines Winston’s Fitness, it is that our staff is passionate about fitness. Our experts were competitive athletes and have the know-how to build a world-class fitness program for a variety of sports and levels. They are also trained to address the day-to-day fitness needs of all levels, even those who are just starting out. The importance of expertise cannot be over stressed. Having someone who can help set realistic goals and who can oversee the program and keep you on track makes all the difference in any program.
What is key for us is that our staff really enjoy what they are doing. There is nothing more exciting for them than to be helping people become healthier and achieve more. Passion for fitness is what defines this Grande Prairie gym. Winston Green has been working in the Grande Prairie area since 1985 following a successful athletic career. He has helped a great many people through his knowledge and he leads his team with the same passion and aspirations.
Winston’s Fitness is equipped with some of the best gym equipment in Grande Prairie. We have real equipment, not machines that come and go with every new fad, but the right equipment for building and maintaining a healthy level of fitness. Winston’s fitness has been around since 1989 and has evolved to meet the changing needs of our Grande Prairie clients.
Let’s get started! Visit during our opening hours or call for an appointment today! We’ll be happy to talk about your goals and needs.